This event is an afternoon-long retreat-style nervous system reset meant to aid your mind, body and soul into a state of ease and grace as you exit the holiday season and enter the new year of 2023!! A combination of meditation, psychoeducation and ecstatic dance so be prepared to unleash all the burdens and negative energy within your soul as we dig deep into the subconsciousness in order to clarify how it is exactly you can be successful in the coming new year!

This event is a mixture of psychoeducation that allows people to have a greater understanding of how and why difficult people trigger them, how to set AND maintain healthy boundaries with people of all types, brief information about how and why we fall into these friend/family relationship patterns and how to recognize them so you don't fall into the negative pit of it all. The psychoeducation mixed with ecstatic dance and meditation is what helps participants go deeper into the subconsciousness. 

 

The first phase of the event allows for participants to go deep into the conscious mind to identify their triggers, patterns, and themes. Then we utilize this experiential dance and meditation experience to consciously discharge and re-create new experiences, themes, and goals during the event.

When we can show up as a whole, healed, calm individual, we are able to create a serene and collected environment where ever we go. When we give our souls a break from the world and enter into this harmonious state of being for the day, it allows us to go forward in life with ease and grace.

That's not to say EVERYTHING will be easier, but YOU will undoubtedly have an easier time managing as you've allowed your body to experience the smooth and graceful encounter of our half-day retreat. 

We will have a series of breaks for snacks and the bathroom inserted through the program for everyone's comfort.

 

Now Click HERE So You Can  Positively Traverse The Holiday Season With A More Tranquil Nervous System From Our Half-Day Retreat.