Interest Sign Up For The SAFE Method™: A 12-Week Somatic Attachment & Trauma Releasing Framework Research Project

The class day for this will be on Sundays starting Sept 7th, 2025. You'll pick between 2-4pm or 3-5pm CST. Filling out this form will prompt us to follow up if we feel you're a good fit for the project and to schedule a video call to connect and ensure this is the right fit as we can only take 18 participants for this study. Please watch the video for more information but the highlights are below.

This project is to be used in Alex's doctoral dissertation to validate her work and what she has seeing in her clients for close to a decade now using the body's bioenergetic field to recalibrate, heal and align people's lives so they can become the version of themselves they always wanted. After selection of participants is made, each will be assigned an anonymous number they will use throughout the research project to 'identify' themselves verses their real information. These identifying numbers will be used in correlation with the results inputted into Alex's dissertation.

How Our 12-Week Research Program Works: 
For a more detailed outline, go HERE and look to Cycle 1 for the weekly topic breakdown
🫶 Sunday Live Trauma Processing Calls, 2hrs (plus evaluations, plan on up to 2.5hrs total every week)
💫 Daily Self-Paced Healing/Integration Work (less than 20min/day) Through Our App or Website Access
🔹 Phase 1: The Mind (Weeks 1–4) 
We begin by calming mental chaos. You’ll learn how trauma shapes your thoughts, rewire survival-based identity patterns, and restore internal safety using both cognitive tools and guided subconscious rewiring. 
🔹 Phase 2: The Body (Weeks 5–8) 
Next, we reconnect with the body. We release stored trauma, regulate your vagus nerve, and teach your body that it’s safe to feel again. This is where the shifts start becoming embodied, not just intellectual. 
🔹 Phase 3: Integration (Weeks 9–12) 
The final phase is where it all becomes your new normal. You’ll learn how to lead yourself through triggers, expand your nervous system’s capacity, and start living from regulation, peace, and embodied self-trust.

🎁 What makes this program different?
 ✅ Real-time, trauma-informed processing calls each week with Alex — where you can ask questions, process triggers, and be witnessed in a safe, regulated space. 2 women per week will process during our research study, rotates weekly.
✅ A powerful self-paced component, so you can heal on your schedule and revisit the tools whenever your body needs them most. Estimate under 20 minutes a day

 

Commitment Expectation From Participants:
+Must participate in all (14) Zoom calls: 
(12) Zoom trauma processing calls held on Sunday mid-day CST
(1) Zoom on-boarding call before the program starts, and 
(1) Zoom off-boarding call to complete the program. The on and off-boarding calls will be scheduled as a 1-1 call if the scheduled group call can't be made.
+Must complete assessments immediately after each class, and at different stages of the project. Expect no more than 2 1/2 hrs (150 minutes) total on Sunday's between the live processing call and taking the assessment's. Assessments shouldn't take more than (30) minutes to complete. ***It would be ideal if each participant is open to a series of assessments 6 months later as well. 
+Must be willing to do daily homework and assignments that shouldn't take more than 10-15minutes a day at.
*Class will be from either 2-4pm or 3-5pm CST, assessments follow class
*Participation during the classes and the small amount of daily assignments is expected

Thank you for reading this far! I pray we get to bless you if you feel this is aligned. Share this with a friend you feel will be blessed by! With peace and love 🙏🫶

 

What Can Your Life Become?

The past has a unique ability to pull us back, hold us down, and influence how we show up in the present. Unprocessed trauma and complicated emotional patterns can have a variety of adverse effects on our quality of life, and there's no shame in admitting that. It's part of the human experience for this type of fallout and something anyone can fall victim to through no fault of their own.

 

 But rather than dwell on that, I want you to take a deep breath, close your eyes and imagine what life can actually become if you had someone who has been where you are to guide you into stepping into your soul's purpose. Imagine your life as...

 

 💫 An exciting, engaging, and genuinely happy journey through the world 💫

 💫 A chance to make memories with the people you love more than anything 💫

 💫 An opportunity to set higher and higher goals as you go from one win to the next 💫

 

 

The First Step Is To Say Yes To Yourself.

You Deserve This Healing.

Your Family Deserves This Healing. 

The World Needs Your Gifts. 

 

 

Hear From Some Of Our Previous Clients

 

Are You Ready To Take The Next Step?

We offer a range of flexible, customizable services to

meet the specific needs of you and your loved ones.

 

Modalities Used In Our Courses & Programs: